Flo with The Funk

In today's podcast I am joined by Rachel Snowball Dip FC a multi award winning funeral celebrant and founder of Sunshine and Shade a friendship and bereavement group based in Derbyshire. 

Rachel chats about the challenges she faced setting the group up in lockdown and where it is now. 

If you live in Derbyshire and want to know more about the support she offers you can get in contact with her here.hello@sunshineandshade.org.uk

 

Sharon Buckley is a Grief Therapist and Burnout Specialist for women in perimenopause and beyond navigating life, responsibility and loss. A member of the ACCPH (Accreditation Council for Counsellors, Hypnotherapists and Psychotherapists), certified in Edu-Therapy™ Grief Resolution and a qualified Therapeutic Art Practitioner, Sharon works with women who are holding everything together on the outside while quietly falling apart underneath.

Sharon’s approach combines structured grief resolution, burnout coaching and therapeutic art — working at the intersection of grief, burnout and perimenopause because she knows from the inside what it costs to carry all three.

She works online via Zoom and in Suffolk.

Sharon is also a finalist in the Muddy Stilettos Awards 2026 for Best Wellbeing Specialist in Suffolk & Cambs. Winning would give her a greater platform to educate people about grief and help more women feel less alone. Votes are open until 26th May — every vote counts.

suffolkcambs.muddystilettos.co.uk/awards/vote/

https://sharonbuckley.com/

hello@sharonbuckley.com

 

IG: @theemotionalpainhealer

 

https://www.womeninspirednetwork.com/

 

In this episode I am chatting with Terri Negus, one of the original celebrants and independent celebrant trainers in the UK. 

She is the founder & Director of The Fellowship of Professional Celebrants, the organisation I trained with and train for.

If you are interested in knowing more about the FPC you can do so via Terri on....

Telephone: 07964 285467

Email: celebranttraining@gmail.com 

Training website: www.celebranttraining.org.uk

FPC Members website: www.professionalcelebrants.org.uk

 

Very personal funerals.

Tamara and Sian lead us through parlour funerals and how they can be so uniquely personal and actually very easy to arrange. 

Give yourself space and time to organise a good send off.

Give yourself time to grieve in a way that honours a life well lived. 

Enlightening chat about just some of the things you can arrange for a final goodbye

 

thank you to 

Dulcie, Tamara and Sian for their company and insight.

You can contact them here 

 

Dulcie James @celebrant_dulcie 

Tamara Burgess @celebranttamaraburgess

Sian Allen @magpieceremonies 

 

AND 

I am here 

www.funkycelebrant.co.uk 

@michelle_funkycelebrant 

when a group of friends come together over cheese and wine in front of an open log fire and conversations start to flow....

We explore friendship in our 50's and 60's, how they, we have evolved and what we would tell our 25 year old selves. 

It's amazing how a group of diverse women can come together with commonality, shared self doubts and on some occasions self loathing, but allow themselves to be lifted by their friends. 

Recorded ahead of IWD 2025, bonds of friendship seem even more important these days.

 

thanks to Jo, Angie, Sher & Hels for indulging me with raw honesty and vulnerability. 

I adore you all x 

When over 20 women come together on a celebrant retreat, magic happens, crown are straightened and love, friendship, laughter and laughter is in abundance. Join me as I chat with just a few of my colleagues who were on the retreat. 

Starting with the irrepressible Lisa Lister, founder of Independent Celebrant Retreats. 

Want to know more?  Check out @independent_celebrant_retreats over on Instagram 

or check Lisa out at lisalistercelebrant.com. 

 

Thanks to all the lovelies that joined me for an interesting natter during the morning.

Tamara Burgess @celebranttamaraburgess

Mel Maelo @whiteravenceremonies 

Helen @treasuredceremoniesinfrance 

Beth Llewellyn 

Dulcie James @celebrant_dulcie

Vicky Griffiths @hwyl_ceremonies_celebrant 

Katie Costello @katiesoulmidwife

Sara Price @Sarapricecelebrant 

 

What are you waiting for? Join in the fun in 2026 

A short series of 5 minute or less mindful wedding zen moments. 

Episode 5  ~The Power of Pause: Reconnecting as a Couple

Join me for some mindful moments of zen in an oasis of calm as you take a break from the stress of wedding planning, and remind yourselves who are the most important people in all of this. 

Let's chat about how we can create the perfect ceremony for you 

Michelle 

A short series of 5 minute or less mindful wedding zen moments. 

Episode 4 ~ Nature's Inspiration: A Moment of Connection

Join me for some mindful moments of zen in an oasis of calm as you take a break from the stress of wedding planning, and remind yourselves who are the most important people in all of this. 

Let's chat about how we can create the perfect ceremony for you 

Michelle 

 

A short series of 5 minute or less mindful wedding zen moments. 

Episode 3 ~ Zen Budgeting: Aligning Finances with Your Values

Join me for some mindful moments of zen in an oasis of calm as you take a break from the stress of wedding planning, and remind yourselves who are the most important people in all of this. 

Let's chat about how we can create the perfect ceremony for you 

Michelle 

A short series of 5 minute or less mindful wedding zen moments. 

Episode 2 ~ Finding Calm in the Chaos: Stress-Busting Techniques

Join me for some mindful moments of zen in an oasis of calm as you take a break from the stress of wedding planning, and remind yourselves who are the most important people in all of this. 

Let's chat about how we can create the perfect ceremony for you 

Michelle